About the Meditation:

The journey of a human being is about growing. We have seen plants growing in the direction of light, this phenomenon is known as the Heliotropic effect. The journey of being human is not so different from a sunflower. The journey of a human being is about growing into ourselves, into the being we truly are. It’s about embodying and then emanating our human values and shining that onto the World around us.

Helios meditation is about going into our bodies to find our truth and let go of what we carry often & which we may not even be conscious of.

Helios Sessions combine somatic movement, neurogenic tremors & breathwork, allowing us to penetrate deeply into our bodies, to reset our limbic system, and release stress, tension, & emotions whilst bringing alignment and connection within ourselves which can be profoundly transformational.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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