About the Meditation:

Social, performance, and Appearance are the three major areas where we judge ourselves and others. Sometimes self-acceptance is the fundamental block to our well-being. When you start embracing every part of yourself including your flaws and the past and decide to show up for yourself with kindness and grace, you can truly start to deepen your self-love element. The more one learns to accept and love one’s own self, the better prepared he or she will be to take responsibility in life, and the happier they will be. The more secured and balanced we are, the more happiness we create for ourselves and the environment. Benefits: Self Acceptance Mirror work meditation helps us to find personal meaning, purpose, and values. This will help each participant to identify the self rejecting beliefs and heal them to find the source of it to deal and heal the same and lead them to self-love and self-acceptance.

Facilitated By:

Nishi Kaur

Grapho-Diagnostics and Drawing Analysis Expert and Clinical Hypnotherapist

Nishi Kaur is a Clinical Hypnotherapist and Handwriting and Drawing Analysis Expert at Illuminations Well-being Center dedicated to assisting her clients to uncover their unresolved patterns and transform behavioral loops that they haven’t been able to understand. Having worked in this field for over 4 years an expert at Happiness SOULutions. She has in-depth mastery over behavioral assessments with near 90% accuracy in Handwriting Diagnostics ability to assess behavioral patterns of the clients that are unhealed. She assists her clients in understanding and breaking self-limiting beliefs. 

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