About the Meditation:

Occurring after the peak of the full moon to the dark moon, the waning crescent moon phase is nature’s way of calling you inward. How can you truly know what you need to release, shed, or let go of if you haven’t allowed yourself time to go inward and fully experience your emotions? This phase is your invitation to feel and allow.

However, if things within your body and mind are not aligned with your desires and ask for a little change, you don’t have to literally accept them as they are. What you do need to accept is your feelings about these situations. It’s in the agreement and acceptance of situations that healing, growth, and change can occur.

Growing up, most of us are taught to bottle our feelings up rather than feeling them and accepting what we are feeling. Acceptance doesn’t mean rolling over and taking it or being okay with what is happening. Acceptance of the current moment means allowing yourself to fully experience whatever is bubbling up in you at the present moment.

However, if you are still not aware of exactly how you are feeling and are struggling with this theme of acceptance, join me at Illuminations Abu Dhabi for an online meditation to get in touch with your body and feelings. It is the biggest feedback source of all time. There’s an opportunity to grow from every situation you’re presented with, and this phase thereby asks you to be open to the learning and evolving process rather than pushing against it. Imagine the energy of this lunar cycle as a big unconditional, loving hug as you join us for this healing online meditation to experience and understand the connection between your body and mind during the beautiful Waning Crescent Moon Phase.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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