Illuminations Logo

                        

Book a Free Consultation
08_Mindfulness-Meditation-Series-Life-Practices-Mindful-Eating

Free Onsite Meditation! Mindfulness Meditation for Calming Your Anxiety with Gurbani Kaur

Meditations

Event details

  • illuminations- Abu Dhabi
  • November 8, 2021
  • Monday, 7.00 PM to 8.00 PM

Contact event manager

    Thank you Kindly

    Free Onsite Meditation! Mindfulness Meditation for Calming Your Anxiety with Gurbani Kaur

    illuminations- Abu Dhabi

    Monday, 7.00 PM to 8.00 PM
    November 8, 2021

    000000

    Gurbani Kaur

    https://abudhabi.illuminations.ae/our-team/gurbani-kaur/

    Organizer's other events

    Free Onsite Meditation! Mindfulness Meditation for Calming Your Anxiety with Gurbani Kaur

    illuminations- Abu Dhabi

    Monday, 7.00 PM to 8.00 PM
    November 8, 2021

    PRINT

    Event Schedule

     

     

    Date: November 8th, 2021

    Timing: 7:00 pm to 8:00 pm (UAE Timing)

    Investment: Free

    Venue: Onsite – illuminations, Abu Dhabi (Limited to 10 Seats)

     

    For more information please email us at [email protected] OR call (02) 667 2916 OR WhatsApp on +971 52 496 6387.

     

    Looking forward to seeing you all!!


    About The Meditation:

    What goes ahead in the time is your thought body. The thought body tends to see the future and anticipate the possible worse comes worst scenarios so as to prepare for the crisis. This usually happens when you don’t feel the security in the here and in the now – the present moment. Hence, this Monday, join us and indulge to our special mindfulness meditation- based to calm that anxious part of us. Creating a safe and secure home in the current moment to have a mind shift.


    IMPORTANT NOTE:

    In compliance with the Dubai Government, KHDA and Illuminations Safety Precautionary Measures kindly adhere to the updated Guidelines for all our Onsite Group Events. We would appreciate your continued support and Thank You for your cooperation.

    ONSITE GROUP EVENT ORGANIZATION

    • Minor Events such as 1-2 Hour Meditation Class and Workshops | Max of 8 Participants Only
      • If you are vaccinated, It is mandatory to send a copy of your Vaccination Card or the Al Hosn App Confirmation in advance.
      • If all participants are vaccinated, wearing a mask is not mandatory following the 2-meter social distance. It’s advisable to wear it if you will be closer to each other and if necessary.
      • If one participant is unvaccinated, It is mandatory for all participants to wear a mask at all times.
    • Major Events such as Full-Day Training Courses and Workshops at the Center | Max of 10 Participants Only
    • Major Events such as Full-Day Training Courses and Workshops Outside Illuminations | Maximum number will depend on the venue.
      • If you are vaccinated, It is mandatory to send a copy of your Vaccination Card or the Al Hosn App Confirmation in advance.
      • If all participants are vaccinated, wearing a mask is not mandatory following the 2-meter social distance. It’s advisable to wear it if you will be closer to each other and if necessary.
      • For unvaccinated participants, It is Mandatory to take a PCR Test
        within 48 Hours of the event. Please send the PCR test confirmation
        in advance and send the Result once you received it to our
        WhatsApp Numbers.
      • Rules may change from time to time and we will update you
        accordingly.
      • For Onsite Events – Please proceed to the 4th Floor, 409 Reception for Attendance, Temperature Check and other precautionary measures.
      • For Events outside Illuminations – Attendance, Temperature and other precautionary measures will be double checked at the venue.

    IMPORTANT NOTES:

    • Please be advised that we cannot be able to accommodate you for a
      certain event without the Vaccination Confirmation or PCR Test.
      • Liability Agreement
    • Applicable for all Full-Day Training Courses and Workshops that requires the participants to take off the mask, a non-liability letter will need to be signed by the client upon registration or confirmation of Joining.
    • Applicable for Vaccinated and Unvaccinated clients (with PCR Test)
    • Kindly fill out and complete the Non-Liability Agreement Form That Will Be Sent Via E-mail and WhatsApp.
    • Please be advised that some of our Group Events will be held in a hotel in
      order to accommodate all our clients. We will advise you as early as
      possible prior to the event for the final venue.

     

    ONSITE GROUP EVENT GUIDELINES & PRECAUTIONARY MEASURES:

    The well-being of our clients remains top priority following the precautionary measures in place in all our branches:

    • Please arrive at least 20 or 15 minutes prior to the session to allot a time for the parking, precautionary measures and final preparation.
    • MASK IS MANDATORY Before entering the center. The waiting area will be outside the 409 Meditation Room.
    • All the temperatures of the Employees, Facilitators and Clients will be checked daily using the Thermal Monitor. All clients who have symptoms and temperature above 38° Celsius will not be permitted to enter the center.
    • Sanitizers are available at the Reception, Therapy and Training Rooms.
    • All employees and clients must wear masks at all times as soon as they enter the premises. Non-compliance will lead to denial of entry.
    • All clients must wear masks at all times during Group Events.
    • Maintain 2-meter Social Distancing at all times.
    • Disposable cups and utensils will be provided.
    • Online course, training and sessions option available.
    • Deep Cleaning with sanitization.

    Facilitated By:

    Gurbani_Kaur

    Gurbani Kaur

    Psychologist and Hypnotherapist

    Gurbani Kaur helps every person walk their highest path to create vibes of self-acceptance and completion. All the psychology she learnt not only from an academic angle but also from her own journey she applies it well to all her clients and gives results. Her areas of Specialization is giving therapies for Anxiety, Panic Attack, Depression, Post Trauma Recovery, Anger Management, Moving on from Broken Relationships and Self Completion with Self Love!