About the Seminar:

When you tune into your body, you learn how to be with your body not only in the present but also the past.The body experiences time differently than the mind and brain, and so when your body responds today like it did in the past, it is bringing that past learning with it. When we understand our triggers and our trauma, we’ve accomplished the cognition part of healing, but what about how you feel? Knowing why it’s happening doesn’t always help change what is happening in your body. I can KNOW I’m having a panic attack, but if I don’t have any tools to meet this body experience, than I’m missing something. Somatic Work addresses the way you FEEL when things come up. A bottom-up approach, rather than a top-down. Your body needs help to regulate, and learn how to communicate with you; and vice versa.

This is where somatic work comes in! Learning to listen and respond with your body gives you choice and power when a feeling comes up, instead of the feeling taking over you. Join me at Illuminations Abu Dhabi for an experiential event.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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