About the Seminar:

This is a one-hour introductory session to an ancient practice of meditation that easily and effortlessly allows us to access deep levels of our consciousness in just 20 minutes. The session includes a brief theory of the practice, how our minds work, the meditation experience, and a Q&A in the end.

Facilitated By:

Tiina-Maija Bergman

Holistic Well-being and Transformation Therapist

Like so many, Tiina-Maija has a first career in the corporate rat race and it was the high demands of it that drove her in search of extra breathing space and stress relief which she found in the holistic healing arts 20 years ago. Since then she has closely explored and studied several modalities of energy work including Reiki, Jin Shin Jyutsu, Pranic Healing, and Cosmoenergy. She is intuitively guided to use these modalities with her clients in order to restore balance, health, and a sense of well-being. Tiina-Maija has closely studied and worked with a world-renowned expert in relationships and facilitation, Gita Bellin, and in 2018 she certified as Lead Facilitator of Transformation and a Meditation modality Dynamic Mind Practice.

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