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Online Meditation! Integrating Breath and Body Movement Meditation for Holistic Healing with Deepshikha Singh

Meditations

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  • illuminations- Abu Dhabi
  • September 12, 2023
  • Tuesday, 7.00 PM to 8.00 PM

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    Online Meditation! Integrating Breath and Body Movement Meditation for Holistic Healing with Deepshikha Singh

    illuminations- Abu Dhabi

    Tuesday, 7.00 PM to 8.00 PM
    September 12, 2023

    000000

    Deepshikha Singh

    Organizer's other events

    Online Meditation! Integrating Breath and Body Movement Meditation for Holistic Healing with Deepshikha Singh

    illuminations- Abu Dhabi

    Tuesday, 7.00 PM to 8.00 PM
    September 12, 2023

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    Event Schedule:

     

    Date: September 12th, 2023

    Timing: 7:00 pm to 8:00 pm (UAE Timing)

    Investment: AED 30/- (+5% VAT)

    Venue: Online

     

     

    For more information please email us at info.abudhabi@illuminationsworld.com OR call (02) 667 2916 OR WhatsApp on +971 52 496 6387.

     

    Looking forward to seeing you all!!


    About the Meditation:

    Each different kind of movement or meditation practice has its own unique benefits, all of which are useful at different times. However, I believe when you combine the traditional way of meditation involving breathwork along with slow, gentle and soft movements of your body, you are not only enhancing your grip on the body-mind connection but also releasing the stored tension from different muscles and parts of your body.

    As the body is the biggest feedback tool, by becoming aware of your body and discomforts associated with it, you can actually reach to the core of that tension or pain and free yourself of years of recursive patterns and body breakdown mechanisms.

    Mindful breathing combined with mindful healing movements of your body can do magic and add wonders to the healing process thereby reducing the friction and creating a good energy flow.


    Facilitated By:

    Deepshikha

    Deepshikha Singh

    Spiritual Psychologist & Deep Somatic Regression Therapist

    “Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

    Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

    Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

    Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.