About the Meditation:

At times, we are so stressed out that we tend to tense our muscles too. We are simply unaware that we are doing this to ourselves. Coming back to the body and scanning all parts and relieving the tension is so important. Come and meditate along to experience relaxation at mind and body level. You just need to light a candle and incense and create that sacred space to meditate at your home.

Facilitated By:

Nishi Kaur

Grapho-Diagnostics and Drawing Analysis Expert and Clinical Hypnotherapist

Nishi Kaur is a Clinical Hypnotherapist and Handwriting and Drawing Analysis Expert at Illuminations Well-being Center dedicated to assisting her clients to uncover their unresolved patterns and transform behavioral loops that they haven’t been able to understand. Having worked in this field for over 4 years an expert at Happiness SOULutions. She has in-depth mastery over behavioral assessments with near 90% accuracy in Handwriting Diagnostics ability to assess behavioral patterns of the clients that are unhealed. She assists her clients in understanding and breaking self-limiting beliefs. 

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