About the Meditation:

Mudras have been used for centuries in yogic traditions to promote health and wellbeing, and they are considered valuable tools on the path of spiritual awakening. This Universe is composed of five elements; earth, air, water, fire, and ether. Similarly, our body is also a union of five elements which is represented by our five fingers. Hand mudras help in altering the flow of energy by regulating these five elements in our body.

The fingers representing five elements are:

the Thumb for Fire;

the Index (Jupiter finger) for Air;

he Middle (Saturn finger) for Ether or Space;

the Ring (Sun finger) for Earth;

the Pinky (Mercury finger) for Water.

Join Ms. Deepshikha Singh to know how to liberate the energy locked within your body – the energy channels called Nadis and energy centres called chakras, and directing it to help you meet your goals and deal with the problems of everyday life.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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