About the Meditation:

A beautiful healing form of meditation in motion, Tai-Chi is an ancient Chinese martial Confucianism. As per the Taoist philosophy, the Universe remains in harmony when the opposite forces of Yin and Yang complement each other by being in balance. Tai-Chi supports this balance with the help of body-mind integration. A simple yet very effective body-mind exercise, tai-chi is a form of art that involves soft, slow and gentle body movements and stretches. Integrating the body and mind by amalgamating deep breathing and mindfulness exercises with each physical movement of the body, it is an amazing body movement technique that helps to maintain the balance and stability while keeping the mind calm and alert. Join Deepshikha Singh at Illuminations Abu Dhabi for this “Tai-Chi Movement Meditation” to reconnect with your body by opening the blocked energy portals and free your mind of all the clouds of fuzziness.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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