About the Meditation:

Inner peace is the state of calmness one feels within self. The world around us at times seems to be stress-inducing and chaotic. As humans we have a tendency to think about everything, whether it comes in the form of our future, our work tasks, or what we’ll be eating for dinner.

Inner Peace is an achievable state of Being that has more to do with the mind than what’s happening in our daily life. And meditation is one of the ways to declutter the mind and experience inner peace. We’re never not thinking about things. This is why meditation is one of the best things we can do for ourselves to achieve some sense of peace in our lives. This Guided Meditation will give you a break you need from the noise of your thoughts helping in creating some inner peace.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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