About the Meditation:

Moon cycles are nature’s way of calling you inward. How can you truly know what you need to release, shed, or let go of if you haven’t allowed yourself time to go inward and fully experience your emotions?

This phase is your invitation to feel and allow.

Growing up, most of us are taught to bottle our feelings up rather than sinking into them and accepting what is.

Acceptance doesn’t mean rolling over and taking it or being okay with the status quo. Not by a long shot. Acceptance of the current moment means allowing yourself to fully experience whatever is bubbling up in you at the present moment.

If things in your life, or the world at large, are not aligned with your desires and want them to change, you don’t have to accept them as they are.

What you do need to accept is your feelings about these situations. It’s in the allowance and acceptance of situations that healing, growth, and change can occur.

This phase asks you to be open to the learning and evolving process rather than pushing against it. Join Ms. Deepshikha Singh at Illuminations Abu Dhabi for First Quarter Moon Meditation to sink into the lunar energy of this moon cycle and experiencing it as a big unconditional, loving hug to accept and honor yourself.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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