About the Meditation:

Do you also feel your heartbeat racing up instantly when you think of giving a presentation you are not yet prepared for? Or do you also start feeling butterflies in your stomach as you think of a specific person? How does this happen? The instant rush of hormones, rapid breathing, increased heart rate, numbness in legs etc!

Happiness, Hope, Love, Peace, Security, etc.. create a healthy, vibrant, and energetic state of body while on the other hand fear, insecurity, hate, jealousy, guilt, anger, etc.. creates a degenerative cocktail of hormones which act like poison towards sense organs and tissues and long exposure to such emotions creates “dis-ease” that is a state when our body is not at ease. So mind being the master of all can lead us to create a natural heaven within and around us while at the same time, can also drown us in the dark depths of depression, agony, pain, emotional and physical hurt, etc and lead us to some chronic illness.

Join Deepshikha Singh at Illuminations Abu Dhabi, for this healing meditation “Emotional Release through Body” to take your first step towards freeing your body of all those times when it acted as a storage bag for all your past, hurtful experiences!

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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