About the Meditation:

What is your favorite self care activity?

Are you placing everything first before your needs?

Are you always unavailable for yourself? Then this guided meditation is meant for you. This will help you to appreciate your efforts, honor your emotions, stop self comparison and judging yourself, see your value.

Once you start to love yourself, the magic begins to unfold in your life. Create and reinforce self-love in your life through a guided meditation for Self-love that will create a self-nurturing space for you.

Facilitated By:

Nishi Kaur

Grapho-Diagnostics and Drawing Analysis Expert and Clinical Hypnotherapist

Nishi Kaur is a Clinical Hypnotherapist and Handwriting and Drawing Analysis Expert at Illuminations Well-being Center dedicated to assisting her clients to uncover their unresolved patterns and transform behavioral loops that they haven’t been able to understand. Having worked in this field for over 4 years an expert at Happiness SOULutions. She has in-depth mastery over behavioral assessments with near 90% accuracy in Handwriting Diagnostics ability to assess behavioral patterns of the clients that are unhealed. She assists her clients in understanding and breaking self-limiting beliefs. 

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