About the Meditation:

Had life been all about just the body and the mind, people wouldn’t have been sharing quotes of heart and the soul. Just as you nourish your body and the mind for an enriching lifestyle, nourishing your soul comes as an unsaid sacred duty of yours that you have towards yourself!

The question that now arises is that how does one do that? What does it mean when one talks about nourishing their soul? Perhaps, let’s look at it this way! Nourishing anything means feeding it with something that helps in the overall growth of an individual. When you nourish your body you feed it with good food and an honest self-care; When you nourish your mind, you feed it with good thoughts and ideas of life; And, similarly when you choose to nourish your soul, you simply have to feed it with gratitude, mindfulness, and a raised vibration of love, acceptance, and abundance.

So join Ms. Deepshikha Singh here at Illuminations Abu Dhabi, for a beautiful enriching meditation “Spiritual Nourishment” to integrate yourself at all the layers of your existence by nourishing your body, mind, and soul combined thereby giving you the freedom to raise your frequencies and tune in with the true potential and energy of your soul.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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