About the Meditation:

The roots to our body and bodily discomfort mostly originates from the mind and when we talk of the roots, body and mind, our lower back that is the base of our spine becomes the first body part that needs to be strong enough to hold anything and everything. It’s only when your roots are strong enough that you’ll be able to bear both: a few sweet and few sour fruits of your actions!

No tree would be able to reap the fruits of your action with a shaken root and base system. Not very surprising yet very surprising to say but your roots and your lower back are directly linked to your insecurities and basic needs of survival. We were all born whole and complete so when and how did this crack find its way towards your body to let insecurities and pain creep in? Where did we lose that security and energy that was stored in these roots?

To find answers to all such questions and let go off all the insecurities that you unconsciously picked up as a child, join Ms. Deepshikha Singh at Illuminations Abu Dhabi for this meditation “Strengthen and energize your lower back ” and activate your root chakra as you open your portals to fill the gaps and cracks with new resources of inner strength and security.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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