About the Meditation:

We all talk of having a healthy and positive relationship with every person we come across! Of dissolving any knot present that could be an obstacle to our beautiful relationship! Isn’t it? However, have you ever thought about the kind of relationship that you share with yourself and your body? How comfortable and easy is it for you to accept each and every part of your body for its shape, color, size, marks and scars?

After developing multiple knots of judgements, hatred, insecurity, and labels to our body, reuniting the bond with it is not always an easy task. There are days when embracing your own body seems to be too huge a task to achieve. However, positive, healthy, and clear communication has always been identified as a great tool to improve or strengthen any relationship. The same goes for your body as well. Body talking is an extremely beautiful art to dissolve the knots that you have overtime unconsciously tied with your body.

Join Ms. Deepshikha Singh at Illuminations Abu Dhabi for this insightful talk and meditation on “Dissolving Mind- Body Knots” to uncover and break all your distortions and beliefs regarding your body and rebuild a beautiful healthy connection with it all over again.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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