About the Meditation:

Relaxation of any type is effective for pain management. People who do relaxation exercises are better able to tolerate discomfort, and they actually feel less pain. In other words, relaxation exercises can take at least some of your uncomfortable away, and make it a little easier to tolerate.

In this pain management relaxation script, you will be guided to focus on observing and accepting, and then transforming your pain, then focus the mind in meditation to provide physical and mental relaxation and pain relief.

Facilitated By:

Lina Douaidi 

Transpersonal Regression Therapist, Pendulum Healer

Certified professional in Integrated Clinical Hypnotherapy by EKAA India and Transpersonal Regression Therapy from TASSO institute of Holland . Focused on helping others find healing , balance, inner peace, integrating lifelong mental , emotional , physical and spiritual health.

Have a strong level of empathy which enabled astonishing shifts and changes in various cases with proven successful results. A preferred transpersonal life coach for adolescents and adults.

Multilingual and sensitive to cultures , capitalizing on previous professional experience and exposure in teaching , training, and communication skills to achieve a professional level of practice.

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