About the Meditation:

The world is made up of five Elements – earth, water, fire, air & ether.

And this Human Body is also made from the very same elements as the rocks and rivers that surround us.

“When we relate to the elements- the natural world and our bodies and minds -as sacred, they become sacred. “Earth, water, fire, air and ether coexist harmoniously in both our internal and external environments, and they occur in different ratios in each person. The earth element can be experienced by touch- it’s the sensation of hardness or softness. Fire element is identified by temperature, and it can be either hot or cold. Movement is the expression of the air element while water is more ambiguous, its property is cohesion, a glue that holds all the other elements together. The fifth element is the ether called as material of space, the essence of emptiness.

This meditation practice focuses on these elements, both inside and outside the body. So Join Deepshikha Singh at Illuminations Abu Dhabi to release the stress and modern day disconnection with life. Let’s align our minds with the cosmos to be a catalyst for creativity.

Facilitated By:

Deepshikha Singh

Spiritual Psychologist & Deep Somatic Regression Therapist

“Life is like the rollercoaster ride that takes you on different trips with unique different people waiting to meet you at different destinations. However, to reach your favorite destination you’ll have to take that journey of lifetime that begins by taking the small steps with faith, patience, and surrender.” On the quest to discover herself learning things along the way though experiences.

Deepshikha Singh, is an energy medicine practitioner, and specialises in pranic and reiki healing.

Energy sensitive, she trusts her intuition and with an open-heart chakra approach healing and therapy.

Specialising in rhythmic relaxation technique and energy healing, her expertise is in healing psycho-somatics, acute body breakdown and chronic diseases.

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