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Online Workshops! Breathe Easy: Simple Techniques to Lift Your Mood and Ease Depressive Thoughts with Gurbani Kaur

Workshop

Event details

  • illuminations- Abu Dhabi
  • January 9, 2024
  • Tuesday, 7.00 PM to 8.00 PM

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    • - KINDLY PAY ONLINE TO GUARANTEE & SECURE YOUR SPACE.
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    Online Workshops! Breathe Easy: Simple Techniques to Lift Your Mood and Ease Depressive Thoughts with Gurbani Kaur

    illuminations- Abu Dhabi

    Tuesday, 7.00 PM to 8.00 PM
    January 9, 2024

    000000

    Gurbani Kaur

    https://abudhabi.illuminations.ae/our-team/gurbani-kaur/

    Organizer's other events

    Online Workshops! Breathe Easy: Simple Techniques to Lift Your Mood and Ease Depressive Thoughts with Gurbani Kaur

    illuminations- Abu Dhabi

    Tuesday, 7.00 PM to 8.00 PM
    January 9, 2024

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    Event Schedule:

    
    

    Date & Timing: January 9th, 2024 | 7:00 pm to 8:00 pm  

    Investment: Free

     

    To join Live for this workshop Register Here

     

    Venue: Online

     

    For more information please email us at info.abudhabi@illuminationsworld.com OR call (02) 667 2916 OR WhatsApp on +971 52 496 6387.

     

    Looking forward to seeing you all!!


    About The Workshop:

    Discover the power of Breathwork that introduces simple techniques to uplift your mood and ease depressive thoughts. Join us where you’ll learn practical breathwork methods designed to bring calmness and clarity to your mind. Led by experienced facilitator, this workshop provides easy-to-follow strategies to help you navigate through challenging emotions and promote a more positive outlook on life. Take a step towards well-being by incorporating these simple yet effective techniques into your daily routine and experience the transformative benefits of mindful breathwork.


    Facilitated By:

    Gurbani-kaur

    Gurbani Kaur

    Psychologist and Hypnotherapist

    Gurbani Kaur helps every person walk their highest path to create vibes of self-acceptance and completion. All the psychology she learnt not only from an academic angle but also from her own journey she applies it well to all her clients and gives results. Her areas of Specialization is giving therapies for Anxiety, Panic Attack, Depression, Post Trauma Recovery, Anger Management, Moving on from Broken Relationships and Self Completion with Self Love!