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Onsite Workshops! Pranayama Breathwork: Aligning Body and Mind with Gurbani Kaur

Workshop

Event details

  • illuminations- Abu Dhabi
  • May 6, 2024
  • Monday, 7.00 PM to 8.00 PM

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    • - KINDLY PAY ONLINE TO GUARANTEE & SECURE YOUR SPACE.
    • - SEATS WILL BE ON A FIRST COME FIRST SERVE BASIS FOR REGISTERED GUESTS.
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    Onsite Workshops! Pranayama Breathwork: Aligning Body and Mind with Gurbani Kaur

    illuminations- Abu Dhabi

    Monday, 7.00 PM to 8.00 PM
    May 6, 2024

    000000

    Gurbani Kaur

    https://abudhabi.illuminations.ae/our-team/gurbani-kaur/

    Organizer's other events

    Onsite Workshops! Pranayama Breathwork: Aligning Body and Mind with Gurbani Kaur

    illuminations- Abu Dhabi

    Monday, 7.00 PM to 8.00 PM
    May 6, 2024

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    Event Schedule:

    
    

    Date & Timing: May 6th, 2024 | 7:00 pm to 8:00 pm  

    Investment: AED 80/ (+ 5 %VAT)

    Venue: illuminations, Abu Dhabi (Limited to 15 seats only)

     

    For more information please email us at info.abudhabi@illuminationsworld.com OR call (02) 667 2916 OR WhatsApp on +971 52 496 6387.

     

    Looking forward to seeing you all!!


    About The Workshop:

    Embark on a transformative journey with Gurbani Kaur as she leads you through the enriching practice of Pranayama breathwork, aligning both body and mind. Derived from Sanskrit, Pranayama translates to “extension of the life force” and encompasses a diverse array of breathing techniques. These techniques are designed to regulate and control the breath, facilitating a profound connection between the physical and mental aspects of your being.

    Experience firsthand the remarkable effects of these ancient practices as you navigate towards harmony and balance. Through Pranayama, you’ll discover how conscious breathing can serve as a bridge between your body and mind, fostering a deep sense of alignment and integration.

    Join Gurbani Kaur on this illuminating journey into the essence of Pranayama, where you’ll cultivate a profound connection with your breath. Through this connection, you’ll unlock the potential for holistic well-being, allowing yourself to flourish in both body and mind.


    Facilitated By:

    Gurbani-kaur

    Gurbani Kaur

    Psychologist and Hypnotherapist

    Gurbani Kaur helps every person walk their highest path to create vibes of self-acceptance and completion. All the psychology she learnt not only from an academic angle but also from her own journey she applies it well to all her clients and gives results. Her areas of Specialization is giving therapies for Anxiety, Panic Attack, Depression, Post Trauma Recovery, Anger Management, Moving on from Broken Relationships and Self Completion with Self Love!