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Outdoor Meditation! Breathwork for Self-Love With Gurbani Kaur

Meditations

Event details

  • illuminations- Abu Dhabi
  • Umm Al Emerat Park
  • December 16, 2022
  • Friday, 5.00 PM to 6.00 PM

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    Thank you Kindly

    Outdoor Meditation! Breathwork for Self-Love With Gurbani Kaur

    Umm Al Emerat Park

    Friday, 5.00 PM to 6.00 PM
    December 16, 2022

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    Gurbani Kaur

    https://abudhabi.illuminations.ae/our-team/gurbani-kaur/

    Organizer's other events

    Outdoor Meditation! Breathwork for Self-Love With Gurbani Kaur

    Umm Al Emerat Park

    Friday, 5.00 PM to 6.00 PM
    December 16, 2022

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    Event Schedule:

    
    

    Date & Timing: December 16th, 2022 | 5:00 pm to 6:00 pm  

    Investment: Free

    Venue: Umm Al Emerat Park, Abu Dhabi

     

    For more information please email us at [email protected] OR call (02) 667 2916 OR WhatsApp on +971 52 496 6387.

     

    Looking forward to seeing you all!!


    About The Meditation:

    Re-discover yourself by expanding & growing beyond what you thought was possible. Prioritizing yourself is possible, and putting yourself first is possible, saying no is possible, and feeling accepted and appreciated is possible because it starts with you.

    More than anyone else, you communicate the most with yourself. And believe it or not, your idea of possible is based on how you communicate with yourself. Have you stopped to observe the way you speak to yourself? Do you compare & criticize yourself?

    Your thoughts generate your feelings and emotions, which refelct in the changed chemical and hormonal balance of your body and show up as diseases, breakouts on skin, injuries and so much more!

    Breathwork directly helps you release all the toxins in your body, be they physiological or emotional and helps kindle a new relationship with yourself, one that is beyond doubts, criticisms, comparisons, insecurities; One that is of Self-Love.

    Join Ms. Gurbani Kaur at Illuminations Abu Dhabi as she brings the fifth part of her Healing Circle which is A New Series to heal together. This circle is for a breathwork session wherein you release all the comparison thoughts, criticism, self-anger, and even rejection towards yourself. Speak to yourself in love. Embracing is the way forward!


     

    Facilitated By:

    Gurbani-kaur

    Gurbani Kaur

    Anxiety, Depression, Clinical Issue Expert, & Psychologist

    Gurbani Kaur helps every person walk their highest path to create vibes of self-acceptance and completion. All the psychology she learnt not only from an academic angle but also from her own journey she applies it well to all her clients and gives results. Her areas of Specialization is giving therapies for Anxiety, Panic Attack, Depression, Post Trauma Recovery, Anger Management, Moving on from Broken Relationships and Self Completion with Self Love!