Event Schedule

 

 

Date: November 14th, 2020

 

Timing: 5 pm to 6:15 pm (UAE Timing)

 

Investment: AED 80/- (+5% VAT) 

 

Venue: illuminations, Abu Dhabi  (Limited to 6 seats only)

 

For more information please email us at [email protected] OR call (02) 667 2916 OR WhatsApp on +971 52 496 6387.

 

Looking forward to seeing you all!!

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About The Training:

At Illuminations Abu Dhabi, Anastasia invites you to join and explore Gentle Vinyasa, a slow flow combining gentle stretch, strength, and pranayama (breathing meditation). It is a 75 min class suitable for the beginners and intermediate level practitioners.

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Facilitated By:

Anastasia Nazarova

Certified Yoga Instructor

Anastasia is a Level 1 (200 hours) certified yoga instructor registered with Yoga Alliance. She has been practicing yoga for several years before making the decision to get certified and it has been her second year teaching Vinyasa flow in different studios in Abu Dhabi. With a background in Psychology, she is confident that physical and mental health are both equally important to keep a happy and balanced daily life. Based on personal experience, Anastasia believes that yoga is a perfect path to discover self-love and care, confidence in self, and mental peace.