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Onsite Yoga Class: Gentle Vinyasa

Meditations

Event details

  • illuminations- Abu Dhabi
  • November 21, 2020
  • Saturday, 5.00 PM to 6.15 PM

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    Onsite Yoga Class: Gentle Vinyasa

    illuminations- Abu Dhabi

    Saturday, 5.00 PM to 6.15 PM
    November 21, 2020

    000000

    Anastasia Nazarova

    Organizer's other events

    Onsite Yoga Class: Gentle Vinyasa

    illuminations- Abu Dhabi

    Saturday, 5.00 PM to 6.15 PM
    November 21, 2020

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    Event Schedule

     

     

    Date: November 21st, 2020

     

    Timing: 5 pm to 6:15 pm (UAE Timing)

     

    Investment: AED 80/- (+5% VAT) 

     

    Venue: illuminations, Abu Dhabi  (Limited to 6 seats only)

     

    For more information please email us at [email protected] OR call (02) 667 2916 OR WhatsApp on +971 52 496 6387.

     

    Looking forward to seeing you all!!


    About The Training:

    At Illuminations Abu Dhabi, Anastasia invites you to join and explore Gentle Vinyasa, a slow flow combining gentle stretch, strength, and pranayama (breathing meditation). It is a 75 min class suitable for the beginners and intermediate level practitioners.


    Facilitated By:

    Anastasia-Nazarova

    Anastasia Nazarova

    Certified Yoga Instructor

    Anastasia is a Level 1 (200 hours) certified yoga instructor registered with Yoga Alliance. She has been practicing yoga for several years before making the decision to get certified and it has been her second year teaching Vinyasa flow in different studios in Abu Dhabi. With a background in Psychology, she is confident that physical and mental health are both equally important to keep a happy and balanced daily life. Based on personal experience, Anastasia believes that yoga is a perfect path to discover self-love and care, confidence in self, and mental peace.